{"id":61999,"date":"2024-02-08T14:43:16","date_gmt":"2024-02-08T11:43:16","guid":{"rendered":"https:\/\/www.turkishpost.net\/ar\/?p=61999"},"modified":"2024-02-08T14:43:16","modified_gmt":"2024-02-08T11:43:16","slug":"bir-yilda-45-kilo-verdi-rustu-onur-atilla-nasil-zayifladi","status":"publish","type":"post","link":"https:\/\/www.turkishpost.net\/ar\/bir-yilda-45-kilo-verdi-rustu-onur-atilla-nasil-zayifladi\/","title":{"rendered":"Bir y\u0131lda 45 kilo verdi: R\u00fc\u015ft\u00fc Onur Atilla nas\u0131l zay\u0131flad\u0131?"},"content":{"rendered":"<p><strong>(The Turkish Post) \u2013 <\/strong>\u2018G\u00fcld\u00fcr G\u00fcld\u00fcr Show\u2019da uzun s\u00fcredir yer alan R\u00fc\u015ft\u00fc Onur Atilla 365 g\u00fcnde 45 kilo verdi\u011fini a\u00e7\u0131klad\u0131. Son halini Instagram hesab\u0131ndan payla\u015fan Atilla \u015funlar\u0131 yazd\u0131:<\/p>\n<p>\u201c365 g\u00fcn, 45 kilo. \u2018Nas\u0131l oldu?\u2019 diye soranlar ve cevap vermedi\u011fim i\u00e7in k\u0131zanlar da oldu. Operasyon ge\u00e7ireli tam bir y\u0131l oldu. Bunu derhal payla\u015fmay\u0131 do\u011fru bulmad\u0131m. Kilo sorunu olanlar, zay\u0131flamak isteyip de zay\u0131flayamayanlar i\u00e7in bir umuda tutunman\u0131n ne demek oldu\u011funu iyi biliyorum. Fakat bu her ne kadar teknolojisi son noktada bir operasyon olsa da tan\u0131nm\u0131\u015f birinden etkilenerek \u00e7abuk karar verilip girilecek bir operasyon olmamal\u0131.<\/p>\n<p><strong>\u2018HAYAT\u0130 TEHL\u0130KES\u0130 VAR\u2019<\/strong><\/p>\n<p>Kimsenin vebalini almak istemem. Hayati tehlikesi oldu\u011funu biliyoruz\u2026 Yine \u00e7ok temkinli olarak kendi yolculu\u011fumda ald\u0131\u011f\u0131m bu karar\u0131n beni \u015fimdiye kadar mutlu etti\u011fini s\u00f6yleyebilirim. Yap\u0131n ya da yapmay\u0131n demem, diyemem.<\/p>\n<p><strong>\u2018SADECE AMEL\u0130YAT OLMUYOR\u2019<\/strong><\/p>\n<p>Sadece mide k\u00fc\u00e7\u00fcltme ameliyat\u0131 olup zay\u0131flaman\u0131n m\u00fcmk\u00fcn olmad\u0131\u011f\u0131n\u0131, hayat boyu beslenme al\u0131\u015fkanl\u0131\u011f\u0131 ile birlikte hayat\u0131m\u0131za sporu da dahil etmek gerekti\u011fini, kan de\u011ferlerinden tutun da bir\u00e7ok kontrol\u00fc s\u0131k yapt\u0131rmak gerekti\u011fini s\u00f6ylemeliyim.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(The Turkish Post) \u2013 \u2018G\u00fcld\u00fcr G\u00fcld\u00fcr Show\u2019da uzun s\u00fcredir yer alan R\u00fc\u015ft\u00fc Onur Atilla 365 g\u00fcnde 45 kilo verdi\u011fini a\u00e7\u0131klad\u0131. Son halini Instagram hesab\u0131ndan payla\u015fan Atilla \u015funlar\u0131 yazd\u0131: \u201c365 g\u00fcn, 45 kilo. \u2018Nas\u0131l oldu?\u2019 diye soranlar ve cevap vermedi\u011fim i\u00e7in k\u0131zanlar da oldu. Operasyon ge\u00e7ireli tam bir y\u0131l oldu. Bunu derhal payla\u015fmay\u0131 do\u011fru bulmad\u0131m. Kilo [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":62000,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jnews-multi-image_gallery":[],"jnews_single_post":{"source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"topbottom","share_float_style":"share-monocrhome","show_share_counter":"0","show_view_counter":"0","show_featured":"1","show_post_meta":"1","show_post_author":"0","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"0","show_post_reading_time":"1","post_reading_time_wpm":"300","show_zoom_button":"1","zoom_button_out_step":"4","zoom_button_in_step":"4","show_post_tag":"1","show_prev_next_post":"0","show_popup_post":"1","number_popup_post":"2","show_author_box":"1","show_post_related":"1","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-715","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"6308","hide":""},"jnews_override_bookmark_settings":{"override_bookmark_button":"0","override_show_bookmark_button":"0"},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"footnotes":""},"categories":[1],"tags":[14083,14082,1422],"class_list":["post-61999","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-son-haberler","tag-kilo","tag-rustu-onur-atilla","tag-slider-manset"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/posts\/61999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/comments?post=61999"}],"version-history":[{"count":0,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/posts\/61999\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/media\/62000"}],"wp:attachment":[{"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/media?parent=61999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/categories?post=61999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/tags?post=61999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}