{"id":32924,"date":"2023-10-15T11:27:57","date_gmt":"2023-10-15T08:27:57","guid":{"rendered":"https:\/\/www.turkishpost.net\/ar\/?p=32924"},"modified":"2023-10-15T11:27:57","modified_gmt":"2023-10-15T08:27:57","slug":"tiroid-hormonu-eksikligi-cocuklarda-buyumeyi-engelliyor","status":"publish","type":"post","link":"https:\/\/www.turkishpost.net\/ar\/tiroid-hormonu-eksikligi-cocuklarda-buyumeyi-engelliyor\/","title":{"rendered":"Tiroid hormonu eksikli\u011fi \u00e7ocuklarda b\u00fcy\u00fcmeyi engelliyor"},"content":{"rendered":"<p><strong>(The Turkish Post) &#8211;<\/strong> \u00c7ocuklarda tiroid bezinin yeterli tiroid hormonu \u00fcretemedi\u011fi durumlarda (hipotiroidi), yorgunluk, kilo alma, b\u00fcy\u00fcmede azalma ve bir dizi ba\u015fka sorun ya\u015fanabiliyor. Tiroid hormonunun eksikli\u011fi birtak\u0131m fiziksel sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7sa da uzun s\u00fcre tedavi edilmedi\u011finde \u00e7ocukta zihinsel sa\u011fl\u0131k sorunlar\u0131na da sebep olabiliyor.<\/p>\n<p><strong>EKS\u0130KL\u0130\u011e\u0130 DE FAZLALI\u011eI DA V\u00dcCUDUN DENGES\u0130N\u0130 BOZUYOR<\/strong><\/p>\n<p>\u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. \u015eirin Se\u00e7kin, &#8220;Tiroid hormonu v\u00fccuttaki bir\u00e7ok organ\u0131n \u00e7al\u0131\u015fma h\u0131z\u0131n\u0131 ayarlayan bir hormondur. Tiroid hormonunun eksikli\u011fi de fazlal\u0131\u011f\u0131 da t\u00fcm v\u00fccut dengesini bozabiliyor. Bazal metabolizma, b\u00fcy\u00fcme-geli\u015fme, \u0131s\u0131 \u00fcretimi, kas-kemik yap\u0131m\u0131, beyin fonksiyonlar\u0131, sinir iletimi, kalp ritmi tamamen tiroid hormonuna ba\u011fl\u0131d\u0131r. Tam eksikli\u011fi ya\u015famla ba\u011fda\u015fmaz&#8221; dedi.<\/p>\n<p><strong>T\u0130RO\u0130D HORMONU EKS\u0130KL\u0130\u011e\u0130N\u0130 G\u00d6STEREN \u0130\u015eARETLER<\/strong><\/p>\n<p>Dr. Se\u00e7kin, &#8220;Bu hormon belli d\u00fczeyde salg\u0131lanmad\u0131\u011f\u0131 zaman sinir sistemi iyi \u00e7al\u0131\u015fam\u0131yor. Hastada depresyon g\u00f6r\u00fcyoruz, s\u00fcrekli uyuyor, kolunu baca\u011f\u0131n\u0131 oynatacak enerjiyi bulam\u0131yor. D\u00fcnyada bin 500 bebekten birinde rastlan\u0131yor. Premat\u00fcre ve d\u00fc\u015f\u00fck do\u011fum tart\u0131l\u0131 bebeklerde, ikiz bebeklerde daha s\u0131k rastlan\u0131yor. Tiroid bezinin yeterli hormon \u00fcretememesi yani i\u015flevsel bozuklu\u011fu, iyot eksikli\u011fi ya da bezin anatomik bozuklu\u011fu, annenin tiroid hastal\u0131\u011f\u0131n\u0131n bulunmas\u0131 buna yol a\u00e7\u0131yor. \u00d6zellikle iyot eksikli\u011fi olan b\u00f6lgelerde tiroid eksikli\u011fine daha s\u0131k rastlan\u0131yor. Ya\u015f b\u00fcy\u00fcd\u00fck\u00e7e ise \u00fc\u00e7 ki\u015fiden birinde g\u00f6r\u00fcl\u00fcyor. Hastada yorgunluk, kas g\u00fc\u00e7s\u00fczl\u00fc\u011f\u00fc, mesela g\u00f6z kapa\u011f\u0131 d\u00fc\u015fmesi, kemik-eklem a\u011fr\u0131s\u0131, kab\u0131zl\u0131k, tam tersine ishal, sa\u00e7larda d\u00f6k\u00fclme-incelme, deri kurulu\u011fu, kilo art\u0131\u015f\u0131, \u00f6dem, so\u011fuk ve s\u0131cak entolerans\u0131, ellerin buz gibi olmas\u0131, uykusuzluk, terleme gibi bulgulara yol a\u00e7abiliyor&#8221; diye konu\u015ftu.<\/p>\n<p><strong>T\u0130RO\u0130D HORMONU KAHVALTIDAN \u00d6NCE ALINMALI<\/strong><\/p>\n<p>Tiroid hormonu eksik olanlarda bir an \u00f6nce tedaviye ba\u015flamaman\u0131n zihinsel sorunlar\u0131 kal\u0131c\u0131 hale getirebilece\u011fi uyar\u0131s\u0131nda bulunan Se\u00e7kin, s\u00f6zlerini \u015f\u00f6yle s\u00fcrd\u00fcrd\u00fc: &#8220;Tedaviye hemen ba\u015flanmal\u0131. Tiroid hormonu sabah a\u00e7 karna kahvalt\u0131dan en az yar\u0131m saat \u00f6nce al\u0131nmal\u0131, demir i\u00e7eren preparatlarla al\u0131nd\u0131\u011f\u0131nda bu hormonun emilimi bozuluyor yani aralarda en az d\u00f6rt saatlik bir fark olmal\u0131. Demir eksikli\u011fi olanlarda tiroid hormonu iyi salg\u0131lanam\u0131yor ayn\u0131 \u015fekilde A vitamini eksikli\u011fi ve di\u011fer baz\u0131 vitamin eksiklikleri de benzer etkiler g\u00f6steriyor.&#8221;<\/p>\n<p><strong>HAFTADA 2 KEZ BALIK T\u00dcKET\u0130LMEL\u0130<\/strong><\/p>\n<p>Tiroid hormonunun \u00fcretimi i\u00e7in yeterli miktarda iyot almak gerekti\u011fini kaydeden Dr. Se\u00e7kin, &#8220;Tiroit hormonunun do\u011fru sentezlenebilmesi i\u00e7in ay\u0131ca selenyum, demir, \u00e7inko gibi baz\u0131 ba\u015fka minerallere di\u011fer yandan da A vitamini ve C vitamini ba\u015fta olmak \u00fczere di\u011fer vitaminlere de ihtiya\u00e7 duymaktad\u0131r; yani beslenme bozuklu\u011funda da hipotiroidi geli\u015febilmektedir.<\/p>\n<p>\u0130yotu besinlerden almak daha g\u00fcvenlidir. Fazla al\u0131nan iyot da toksik ve tiroid bezinin \u00e7al\u0131\u015fmas\u0131n\u0131 bozuyor. \u0130yotlu tuz kullanmak yeterlidir. \u0130yot ayr\u0131ca \u0131spanak, maydanoz ve s\u00fct \u00fcr\u00fcnlerinde de var. \u0130yotlu tuz ve beslenmek asl\u0131nda tek ba\u015f\u0131na yeterli. Ekstra almak toksik tam tersine tiroid fonksiyonlar\u0131n\u0131 bozabiliyor. Haftada iki g\u00fcn bal\u0131k yemek t\u00fcm iyot ihtiyac\u0131n\u0131 kar\u015f\u0131l\u0131yor&#8221; dedi.<\/p>\n<p><strong>T\u0130RO\u0130D HORMONUNUN EN SEVD\u0130\u011e\u0130 BES\u0130NLER<\/strong><\/p>\n<p>Tiroid hormonunun en sevdi\u011fi besinler aras\u0131nda ilk s\u0131rada brokoli geldi\u011fini belirten Se\u00e7kin, s\u00f6zlerine \u015f\u00f6yle devam etti: &#8220;Brokoli iyottan ve selenyumdan \u00e7ok zengindir. Bir avu\u00e7 yemek g\u00fcnl\u00fck iyot ihtiyac\u0131n\u0131 kar\u015f\u0131lar. Macadamia f\u0131nd\u0131\u011f\u0131 selenyumdan \u00e7ok zengindir, tiroidin sevdi\u011fi \u00e7inko, demir, bak\u0131r ve magnezyum da i\u00e7erir. Selenyum \u00e7ok kuvvetli bir antioksidan ve h\u00fccrelerde detoksifikasyon yapar. G\u00fcnde 1-2 tane yemek yeterlidir. Kuruyemi\u015fleri genel olarak g\u00fcnde bir avu\u00e7tan fazla yememek gerekiyor; m\u00fcmk\u00fcnse de taze t\u00fcketilmesi uygundur. S\u00fcrekli tek y\u00f6nl\u00fc beslenmemek gerekiyor. Badem ve kaju da y\u00fcksek miktarda kalsiyum, selenyum, vitamin E i\u00e7erir. Kuruyemi\u015fleri de\u011fi\u015ftirerek yemek \u00f6nerilir. Mantar da tiroidin \u00e7ok sevdi\u011fi bir besindir. Mantar \u00e7inko ve selenyumdan, potasyum ve B vitaminlerinden, fosfordan \u00e7ok zengindir. Bu\u011fday \u00f6z\u00fc de \u00f6nerilir. Demirden ve liflerden zengindir.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(The Turkish Post) &#8211; \u00c7ocuklarda tiroid bezinin yeterli tiroid hormonu \u00fcretemedi\u011fi durumlarda (hipotiroidi), yorgunluk, kilo alma, b\u00fcy\u00fcmede azalma ve bir dizi ba\u015fka sorun ya\u015fanabiliyor. Tiroid hormonunun eksikli\u011fi birtak\u0131m fiziksel sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7sa da uzun s\u00fcre tedavi edilmedi\u011finde \u00e7ocukta zihinsel sa\u011fl\u0131k sorunlar\u0131na da sebep olabiliyor. EKS\u0130KL\u0130\u011e\u0130 DE FAZLALI\u011eI DA V\u00dcCUDUN DENGES\u0130N\u0130 BOZUYOR \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":32925,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jnews-multi-image_gallery":[],"jnews_single_post":{"source_name":"Habert\u00fcrk","source_url":"https:\/\/www.haberturk.com\/tiroid-hormonu-eksikligi-cocuklarda-buyumeyi-engelliyor-3628752","via_name":"","via_url":"","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"topbottom","share_float_style":"share-monocrhome","show_share_counter":"0","show_view_counter":"0","show_featured":"1","show_post_meta":"1","show_post_author":"0","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"0","show_post_reading_time":"1","post_reading_time_wpm":"300","show_zoom_button":"1","zoom_button_out_step":"4","zoom_button_in_step":"4","show_post_tag":"1","show_prev_next_post":"0","show_popup_post":"1","number_popup_post":"2","show_author_box":"1","show_post_related":"1","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-715","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"107","hide":""},"jnews_override_bookmark_settings":{"override_bookmark_button":"0","override_show_bookmark_button":"0"},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"footnotes":""},"categories":[107,1],"tags":[8116,8396,8395,315],"class_list":["post-32924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","category-son-haberler","tag-cocuklar","tag-iyotlu-besinler","tag-tiroid-hormonu","tag-ust-manset"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/posts\/32924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/comments?post=32924"}],"version-history":[{"count":0,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/posts\/32924\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/media\/32925"}],"wp:attachment":[{"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/media?parent=32924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/categories?post=32924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/tags?post=32924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}