{"id":28049,"date":"2023-09-18T16:03:36","date_gmt":"2023-09-18T13:03:36","guid":{"rendered":"https:\/\/www.turkishpost.net\/ar\/?p=28049"},"modified":"2023-09-18T16:03:36","modified_gmt":"2023-09-18T13:03:36","slug":"bilimsel-arastirmalara-gore-en-cok-gorulen-10-kabus","status":"publish","type":"post","link":"https:\/\/www.turkishpost.net\/ar\/bilimsel-arastirmalara-gore-en-cok-gorulen-10-kabus\/","title":{"rendered":"Bilimsel ara\u015ft\u0131rmalara g\u00f6re en \u00e7ok g\u00f6r\u00fclen 10 kabus"},"content":{"rendered":"

(The Turkish Post) –<\/strong> R\u00fcyalar ve kabuslar son derece ki\u015fisel olabildikleri gibi \u015fa\u015f\u0131rt\u0131c\u0131 bi\u00e7imde ortakla\u015fabiliyor da.<\/p>\n

\u00c7o\u011fu zaman bireylerin travmalar\u0131na, g\u00fcndelik ya\u015famlar\u0131ndaki deneyimlerine dayansa da r\u00fcyalar\u0131n t\u00fcm insanlar\u0131 birle\u015ftiren baz\u0131 temalar\u0131 var.<\/p>\n

Almanya’n\u0131n Mannheim kentindeki Merkezi Ruh Sa\u011fl\u0131\u011f\u0131 Enstit\u00fcs\u00fc’n\u00fcn uyku laboratuvar\u0131 ba\u015fkan\u0131 Michael Schredl, kabuslar\u0131n temalar\u0131nda insan beyninin ifade etmeye \u00e7al\u0131\u015ft\u0131\u011f\u0131 \u015feyi terc\u00fcme eden baz\u0131 temel kal\u0131plar\u0131n yer ald\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n

Insider’a konu\u015fan Schredl’e g\u00f6re, bu kal\u0131plar\u0131 anlamak, insanlar\u0131n bilin\u00e7alt\u0131nda hangi duygularla u\u011fra\u015ft\u0131\u011f\u0131n\u0131 belirlemek i\u00e7in iyi bir ba\u015flang\u0131\u00e7 noktas\u0131 olabilir.<\/p>\n

2018’de yap\u0131lan bir ara\u015ft\u0131rmada Schredl ve meslekta\u015flar\u0131, kat\u0131l\u0131mc\u0131lardan en son g\u00f6rd\u00fckleri k\u00f6t\u00fc r\u00fcyay\u0131 hat\u0131rlamalar\u0131n\u0131 isteyerek 1200’den fazla kabusu analiz etmi\u015f ve bunlar\u0131 temalara ay\u0131rm\u0131\u015ft\u0131.<\/p>\n

Bulduklar\u0131 en yayg\u0131n 10 kabus \u015fu \u015fekilde:<\/p>\n

10. \u0130stila<\/strong><\/p>\n

Kabuslar\u0131n\u0131zda \u00fcrpertici s\u00fcr\u00fcngenlerin veya t\u00fcyl\u00fc iblislerin evinizi istila etti\u011fini g\u00f6r\u00fcyor olabilirsiniz. Schredl, bu istilan\u0131n hastal\u0131k veya kir korkusunu ya da fareler, hamamb\u00f6cekleri ve s\u0131\u00e7anlardan duyulan rahats\u0131zl\u0131\u011f\u0131 sembolize etti\u011fi g\u00f6r\u00fc\u015f\u00fcnde.<\/p>\n

Schredl, bu kabuslar\u0131n evinizde g\u00fcvensiz hissetti\u011finizin de g\u00f6stergesi olabilece\u011fini s\u00f6yl\u00fcyor.<\/p>\n

9. K\u00f6t\u00fcl\u00fc\u011f\u00fcn varl\u0131\u011f\u0131<\/strong><\/p>\n

Bu maddede yak\u0131nlarda bir hayalet, iblis veya uzayl\u0131 olabilece\u011finden \u015f\u00fcphelenmenin \u00fcrk\u00fct\u00fcc\u00fc hissi var.<\/p>\n

Kabuslar\u0131n\u0131zda bu yarat\u0131klarla kar\u015f\u0131la\u015fabilece\u011finiz gibi sadece varl\u0131klar\u0131n\u0131 da hissedebilirsiniz.<\/p>\n

Cleveland Clinic’e g\u00f6re bu t\u00fcr uyku hal\u00fcsinasyonlar\u0131 genellikle uyku felcinden mustarip ki\u015fileri rahats\u0131z ediyor. Bu uyku bozuklu\u011fu, beynin sizi uyku s\u0131ras\u0131nda hareketsiz tutan k\u0131s\u0131mlar\u0131yla uykuyu s\u00fcrd\u00fcren k\u0131s\u0131mlar\u0131 aras\u0131nda yanl\u0131\u015f ileti\u015fim olu\u015ftu\u011funda ortaya \u00e7\u0131k\u0131yor.<\/p>\n

8. Felaket<\/strong><\/p>\n

Yang\u0131nlar, su bask\u0131n\u0131, n\u00fckleer serpinti \u00e7o\u011fu insan\u0131n kabuslar\u0131n\u0131n ortak konusu. K\u0131yamet senaryolar\u0131 ve felaketler Shredl’in inceledi\u011fi r\u00fcya kay\u0131tlar\u0131n\u0131n yakla\u015f\u0131k y\u00fczde 4,5’inde g\u00f6r\u00fcld\u00fc.<\/p>\n

7. Endi\u015feli hissetmek<\/strong><\/p>\n

\u00d6nemli bir \u015feyi, b\u00fcy\u00fck bir \u015feyi unuttu\u011funuzu d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fc ama bunun ne oldu\u011fundan emin olmad\u0131\u011f\u0131n\u0131z\u0131 hissettiniz mi?<\/p>\n

Bilim insanlar\u0131na g\u00f6re pek \u00e7ok ki\u015fi bu duyguyu kabuslar\u0131nda g\u00f6r\u00fcyor. Endi\u015fe en s\u0131k g\u00f6r\u00fclen 7. kabus.<\/p>\n

6. Anla\u015fmazl\u0131klar<\/strong><\/p>\n

Ki\u015fileraras\u0131 \u00e7at\u0131\u015fmalar 6.s\u0131rada yer al\u0131yor. Bu senaryolarda r\u00fcyay\u0131 g\u00f6ren ki\u015fi fiziksel olmayan bir kavgaya kar\u0131\u015f\u0131yor veya tan\u0131k olur.<\/p>\n

Psychology Today’e g\u00f6re bu r\u00fcyalar, ki\u015fisel ili\u015fkilerle ilgili baz\u0131 sosyal kayg\u0131lar\u0131n simgesi olabilir. Yapman\u0131z gereken bir konu\u015fmadan korkuyor olabilirsiniz veya halihaz\u0131rda ger\u00e7ekle\u015fmi\u015f bir \u00e7at\u0131\u015fmay\u0131 beyninizde i\u015fliyor olabilirsiniz<\/p>\n

5. Hastal\u0131k ve \u00f6l\u00fcm<\/strong><\/p>\n

Sa\u011fl\u0131kla ilgili endi\u015feler ve \u00f6l\u00fcm kabusu, kayda ge\u00e7en vakalar\u0131n y\u00fczde 11,6’s\u0131nda yer ald\u0131.<\/p>\n

Bu t\u00fcr kabuslarda ki\u015fi, kendisinin veya sevdi\u011fi birinin hastaland\u0131\u011f\u0131n\u0131, ac\u0131 \u00e7ekti\u011fini veya \u00f6ld\u00fc\u011f\u00fcn\u00fc g\u00f6rebilir.<\/p>\n

Bu ki\u015fisel deneyimlere ba\u011fl\u0131 olarak bir\u00e7ok \u015feyi temsil edebilir. Ayn\u0131 zamanda kederi i\u015flemenin bir yolu da olabilir.<\/p>\n

4. Kovalanmak<\/strong><\/p>\n

Bu r\u00fcyalarda bir insan, k\u00f6t\u00fc bir varl\u0131k ya da g\u00f6remedi\u011finiz bir \u015fey taraf\u0131ndan takip ediliyor olabilirsiniz.<\/p>\n

Schredl, kovalanmayla ilgili r\u00fcyalar\u0131n, genellikle bireylerin g\u00fcndelik hayat\u0131nda ka\u00e7\u0131nd\u0131\u011f\u0131 davran\u0131\u015flar ya da olaylarla ilgili endi\u015fesini yans\u0131tt\u0131\u011f\u0131n\u0131 s\u00f6yl\u00fcyor.<\/p>\n

3. Kazalar<\/strong><\/p>\n

Bu geni\u015f r\u00fcya kategorisi d\u00fc\u015fme, araba kazas\u0131, bo\u011fulma ve daha fazlas\u0131n\u0131 i\u00e7eriyor. Shredl bu temaya kay\u0131tlar\u0131n y\u00fczde 15’inde rastlad\u0131. Ayr\u0131ca cinsiyete g\u00f6re ayr\u0131\u015ft\u0131r\u0131ld\u0131\u011f\u0131nda, erkekler bu kabusu kad\u0131nlara g\u00f6re \u00f6nemli \u00f6l\u00e7\u00fcde daha fazla g\u00f6r\u00fcyor.<\/p>\n

Bu r\u00fcyalar d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fczden daha ger\u00e7ek\u00e7i olabilir; y\u00fckseklik, araba kullanma veya okyanus korkusunu temsil ediyor olabilir. Ancak Schredl, Insider’a yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, ayn\u0131 zamanda kontrolden \u00e7\u0131kma hissini, \u00f6l\u00fcm korkusunu veya \u00e7aresizli\u011fi de temsil edebilece\u011fini belirtti.<\/p>\n

2. Fiziksel sald\u0131rganl\u0131k<\/strong><\/p>\n

Bu kabuslarda ki\u015fi sald\u0131r\u0131ya u\u011frayabilir, bir kavgaya kar\u0131\u015fabilir veya di\u011fer insanlar\u0131n fiziksel kavgas\u0131na tan\u0131k olabilir.<\/p>\n

Bu t\u00fcr kabuslar sosyal kayg\u0131y\u0131, ger\u00e7ek bir \u015fiddet korkusunu veya di\u011fer insanlar\u0131n ele\u015ftirilerine kar\u015f\u0131 savunmas\u0131z kalma endi\u015felerini yans\u0131t\u0131yor olabilir.<\/p>\n

1. Ba\u015far\u0131s\u0131zl\u0131k<\/strong><\/p>\n

Schredl bu kabuslara, kay\u0131tlar\u0131n y\u00fczde 18’inde rastlad\u0131.,<\/p>\n

Epey geni\u015f kapsaml\u0131 olan bu tema, belirli bir hedefe ula\u015famamak, ge\u00e7 kalmak, kaybolmak, iyi konu\u015famamak, bir \u015feyi kaybetmek, unutmak veya hata yapmak gibi bir\u00e7ok \u015feyi kapsayabilir.<\/p>\n

Hatta buna t\u00fcm kabuslar\u0131n y\u00fczde 3’\u00fcn\u00fc olu\u015fturan s\u0131navda ba\u015far\u0131s\u0131z olma r\u00fcyas\u0131 da dahil.<\/p>\n

Uzmanlara g\u00f6re bu r\u00fcyalar, kendi yetenekleriniz veya di\u011fer insanlar\u0131n performans\u0131n\u0131za dair ne d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fc konusunda g\u00fcvensiz hissetti\u011finize i\u015faret ediyor.<\/p>\n","protected":false},"excerpt":{"rendered":"

(The Turkish Post) – R\u00fcyalar ve kabuslar son derece ki\u015fisel olabildikleri gibi \u015fa\u015f\u0131rt\u0131c\u0131 bi\u00e7imde ortakla\u015fabiliyor da. \u00c7o\u011fu zaman bireylerin travmalar\u0131na, g\u00fcndelik ya\u015famlar\u0131ndaki deneyimlerine dayansa da r\u00fcyalar\u0131n t\u00fcm insanlar\u0131 birle\u015ftiren baz\u0131 temalar\u0131 var. Almanya’n\u0131n Mannheim kentindeki Merkezi Ruh Sa\u011fl\u0131\u011f\u0131 Enstit\u00fcs\u00fc’n\u00fcn uyku laboratuvar\u0131 ba\u015fkan\u0131 Michael Schredl, kabuslar\u0131n temalar\u0131nda insan beyninin ifade etmeye \u00e7al\u0131\u015ft\u0131\u011f\u0131 \u015feyi terc\u00fcme eden baz\u0131 […]<\/p>\n","protected":false},"author":2,"featured_media":28064,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jnews-multi-image_gallery":[],"jnews_single_post":{"source_name":"Independent","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"topbottom","share_float_style":"share-monocrhome","show_share_counter":"0","show_view_counter":"0","show_featured":"1","show_post_meta":"1","show_post_author":"0","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"0","show_post_reading_time":"1","post_reading_time_wpm":"300","show_zoom_button":"1","zoom_button_out_step":"4","zoom_button_in_step":"4","show_post_tag":"1","show_prev_next_post":"0","show_popup_post":"1","number_popup_post":"2","show_author_box":"1","show_post_related":"1","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-715","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"107","hide":""},"jnews_override_bookmark_settings":{"override_bookmark_button":"0","override_show_bookmark_button":"0"},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"footnotes":""},"categories":[107,1],"tags":[7239,7434,7433,7432,315],"class_list":["post-28049","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","category-son-haberler","tag-kabus","tag-michael-schredl","tag-ortak-tema","tag-ruya","tag-ust-manset"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/posts\/28049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/comments?post=28049"}],"version-history":[{"count":0,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/posts\/28049\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/media\/28064"}],"wp:attachment":[{"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/media?parent=28049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/categories?post=28049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/tags?post=28049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}