{"id":11477,"date":"2023-05-30T13:47:46","date_gmt":"2023-05-30T10:47:46","guid":{"rendered":"https:\/\/www.turkishpost.net\/ar\/?p=11477"},"modified":"2023-05-30T17:37:41","modified_gmt":"2023-05-30T14:37:41","slug":"uzmanlardan-cay-onerisi-gunde-iki-fincan","status":"publish","type":"post","link":"https:\/\/www.turkishpost.net\/ar\/uzmanlardan-cay-onerisi-gunde-iki-fincan\/","title":{"rendered":"Uzmanlardan \u00e7ay \u00f6nerisi: G\u00fcnde iki fincan\u2026"},"content":{"rendered":"<p><strong>(The Turkish Post) &#8211;<\/strong> \u0130ngiliz medyas\u0131nda yer alan haberlerde g\u00fcnde iki fincan \u00e7ay i\u00e7menin sa\u011fl\u0131\u011fa olumlu etkileri oldu\u011fu belirtildi.<\/p>\n<p>\u00dclkenin \u00e7ok okunan gazetelerinden The Sun\u2019da yer alan haberde, g\u00fcnde iki fincan \u00e7ay i\u00e7menin ya\u015flan\u0131rken hayati organlar\u0131 korudu\u011fu vurguland\u0131. \u00c7ayda bulunan flavanollerin beyin sa\u011fl\u0131\u011f\u0131n\u0131 g\u00fc\u00e7lendirdi\u011fi ve haf\u0131zay\u0131 korudu\u011fu a\u00e7\u0131kland\u0131.<\/p>\n<p>Elma ve b\u00f6\u011f\u00fcrtlende de bulunan flavanollerin \u00e7ayda da yo\u011fun olarak bulundu\u011fu belirtilirken, g\u00fcnde 500 miligram flavanol\u00fcn iki bardak \u00e7aydan elde edilebilece\u011fine vurgu yap\u0131ld\u0131.<\/p>\n<p>Reading \u00dcniversitesi\u2019nde g\u00f6revli Profes\u00f6r Gunter Kuhnle, \u201c\u00c7ay i\u00e7mek flavanol alman\u0131n en kolay yolu. G\u00fcnde iki fincan \u00e7ay yeterli olacakt\u0131r\u201d dedi.<\/p>\n<p>ABD\u2019deki Columbia \u00dcniversitesi\u2019nde\u00a0 g\u00f6revli bilim insan\u0131 Dr. Scott Small ise, \u201cYa\u015fa ba\u011fl\u0131 haf\u0131za kayb\u0131 insandan insana de\u011fi\u015fiyor. Dolay\u0131s\u0131yla flavanol t\u00fcketimi 40\u2019l\u0131 ve 50\u2019li ya\u015flarda artan ki\u015filerde iyile\u015fme g\u00f6r\u00fcyoruz\u201d dedi.<\/p>\n<p>Edinburgh \u00dcniversitesi\u2019nde g\u00f6revli Profes\u00f6r Tara Spires-Jones ise, \u201cFlavanol, beyindeki n\u00f6ronlar aras\u0131ndaki ba\u011flant\u0131y\u0131 ve ileti\u015fim g\u00fc\u00e7lendiriyor\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(The Turkish Post) &#8211; \u0130ngiliz medyas\u0131nda yer alan haberlerde g\u00fcnde iki fincan \u00e7ay i\u00e7menin sa\u011fl\u0131\u011fa olumlu etkileri oldu\u011fu belirtildi. \u00dclkenin \u00e7ok okunan gazetelerinden The Sun\u2019da yer alan haberde, g\u00fcnde iki fincan \u00e7ay i\u00e7menin ya\u015flan\u0131rken hayati organlar\u0131 korudu\u011fu vurguland\u0131. \u00c7ayda bulunan flavanollerin beyin sa\u011fl\u0131\u011f\u0131n\u0131 g\u00fc\u00e7lendirdi\u011fi ve haf\u0131zay\u0131 korudu\u011fu a\u00e7\u0131kland\u0131. Elma ve b\u00f6\u011f\u00fcrtlende de bulunan flavanollerin \u00e7ayda [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jnews-multi-image_gallery":[],"jnews_single_post":{"source_name":"S\u00f6zc\u00fc","source_url":"https:\/\/www.sozcu.com.tr\/2023\/saglik\/uzmanlardan-cay-onerisi-gunde-iki-fincan-7699630\/","via_name":"","via_url":"","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"topbottom","share_float_style":"share-monocrhome","show_share_counter":"0","show_view_counter":"0","show_featured":"1","show_post_meta":"1","show_post_author":"0","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"0","show_post_reading_time":"1","post_reading_time_wpm":"300","show_zoom_button":"1","zoom_button_out_step":"4","zoom_button_in_step":"4","show_post_tag":"1","show_prev_next_post":"0","show_popup_post":"1","number_popup_post":"2","show_author_box":"1","show_post_related":"1","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-715","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"107","hide":""},"jnews_override_bookmark_settings":{"override_bookmark_button":"0","override_show_bookmark_button":"0"},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"footnotes":""},"categories":[1,107],"tags":[1772,3449,3448,1386,1422],"class_list":["post-11477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-son-haberler","category-yasam","tag-cay","tag-cayin-faydalari","tag-gunde-iki-fincan","tag-saglik","tag-slider-manset"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/posts\/11477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/comments?post=11477"}],"version-history":[{"count":0,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/posts\/11477\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/media\/11479"}],"wp:attachment":[{"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/media?parent=11477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/categories?post=11477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.turkishpost.net\/ar\/wp-json\/wp\/v2\/tags?post=11477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}